1 Spring Street • PO Box 777

Friday Harbor, WA 98250

Office 360.378.2151

Fax 360.378.3946

Toll Free 800.258.3112

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How To Cook With Fresh Pumpkin

From pies to lattes, pumpkin is a staple of all our fall favorites. It’s also a powerful superfood, known to aid weight loss and boost immunity, among other benefits.

But as crazy as we all get for pumpkin this time of year, it’s a little intimidating to actually cook with it. Sure, you could take a shortcut and make everything from oatmeal to pancakes using pumpkin that comes from a can. But turns out, it’s not as tricky as it might seem to get your hands dirty with the real thing.


  1. Preheat your oven to 350 F.
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